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These 5 Trivial Habits Cause Appendicitis

These 5 Trivial Habits Cause Appendicitis

Dantechviews.com – Have you ever experienced symptoms such as stomach pain that moves from above the navel to the lower right side of the stomach, nausea, vomiting, mild fever, swelling of the stomach, even pain when touching the stomach?

If you experience one or more of the symptoms and it lasts a long time, you should not underestimate this condition. Some of these symptoms could be signs of appendicitis or appendicitis.

It is known that this disorder can be caused by several habits that are often considered trivial, but are carried out routinely. Therefore, you must know some of these habits so you can avoid appendicitis in the future. Here’s the complete review!

Several Trivial Things Cause Appendicitis

Appendicitis is inflammation that attacks a small, finger-like tube that hangs from the lower right side of the large intestine. Inflammation usually occurs due to infection or blockage in the digestive tract. In some cases this can happen due to trivial habits. If left untreated, the infected appendix can burst or is called an appendix rupture.

Appendicitis can affect 1 in every 500 people every year. The risk of appendicitis can increase with age, and peaks between the ages of 15 and 30 years.

According to Harvard Health Publishing, appendicitis is the main reason for abdominal surgery in children, with four out of every 1,000 children having to have their appendix removed before the age of 14.

Therefore, it is important to immediately have yourself or other family members checked by a doctor if the symptoms are related to appendicitis.

Apart from that, appendicitis is also often referred to as a disease caused by an unhealthy lifestyle when consuming food. The following are trivial habits that can cause appendicitis, including:

  • Frequently holding in farts. This trivial habit can trigger appendicitis. This is because when gas is in the digestive tract it becomes blocked. As a result, it makes the intestinal wall thin so that the risk of inflammation of the appendix becomes higher. Therefore, try to pass the fart immediately.
  • Likes to eat grilled food. In fact, food that is processed using charcoal and makes parts of the food appear black is dangerous. Burned food contains carcinogens which can trigger cancer and symptoms of appendicitis. Some types of food are satai, grilled chicken or grilled fish.

  • Often eat fried foods. Not only grilled food, fried food also contains dangerous carcinogens. Therefore, you must reduce or stop eating fried foods. A healthier alternative is to eat boiled or steamed foods.

  • Consuming Canned Meat. In fact, various types of instant meat in supermarkets are also a bad choice for daily consumption. Instant meat is thought to contain carcinogenic substances that trigger inflammation of the appendix.

  • Random snacks. Appendicitis can be caused by bacterial infections, for example Salmonella and E. Coli bacteria, which can live in unhygienic food. Therefore, if you are used to snacking carelessly, appendicitis will become easier to attack.

If you often do all the habits that have been mentioned, it’s a good idea to really reduce them. Of course, this is to maintain body health, especially the digestive system. Don’t let yourself regret later because it is not easy and cheap to get treatment when an illness occurs.

Prevention and Treatment of Appendicitis

Unfortunately, experts say that there are no steps that can prevent it. Maybe you can try to live a healthy lifestyle, such as not snacking carelessly, eating more food and vegetables that are well prepared, and exercising diligently.

Meanwhile, to treat appendicitis, doctors recommend surgery to remove the appendix. Surgery is recommended as soon as possible to reduce the possibility of the appendix rupturing. There are two methods that can be used, including:

  • Laparoscopic Surgery. During laparoscopic surgery, surgeons use several smaller incisions and special surgical tools that they feed through the incisions to remove the appendix. Laparoscopic surgery causes fewer complications, such as hospital-related infections, and has a shorter recovery time.

  • Laparotomy. Surgeons use laparotomy to remove the appendix through a single incision in the lower right area of ​​the abdomen.

After surgery, surgeons recommend that you limit physical activity for the first 10 to 14 days after laparotomy and for the first 3 to 5 days after laparoscopic surgery.

By knowing all the facts about appendicitis which can be caused by several trivial habits, it’s a good idea for you to really reduce several things that can increase the risk. Also make sure all family members know this important information so that their digestive system remains healthy.

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